So many tasks just feel easier when we have a friend to help motivate us, don’t they?
I’ve been thinking a lot about last week’s blog post and the power and importance of human connection, and how that need shows up in our lives.
Sometimes those important tasks in life just feel easier when we know there’s someone else waiting for us to show up. Sometimes movement is easier when we know we’ll have someone to walk or run with, to move with, someone who will be there to help us along.
I think it’s easy sometimes to judge ourselves, and to think that we should be able to motivate ourselves without the use of others…but there are just times when we need outside accountability, outside motivation…there are times when our own intrinsic motivation simply isn’t going to be enough.
My dear friends, I hope this week you will recognize your own motivational needs without judgment…it’s ok to need that community, that connection. I hope you can give yourself permission to take what you need.
Have an amazing week, my friends.
Hi, I'm Krista!
Krista Mason is a yoga and fitness instructor based in Washington DC. She owns an online studio and loves it!