Corporate Yoga
Yoga is a phenomenal way to reduce stress, increase workplace wellness, to allow coworkers to bond, and to build workforce unity. With corporate yoga, l work with organizations to help provide yoga to a specific work community. Want to bring classes to your group over zoom? Have a team that could use some yoga? Want to offer a free yoga class to your clients? I can help you set it up!
Clearly remote work is not going anywhere and will be staying with us. While we can try to include remote workers into physical meetings as best we can, remote workers frequently feel like they don't have as much of a voice and aren't seen as much as those who are in the room.
Corporate yoga can help bridge the gap between physical workers and remote workers. With our corporate classes, you can take time in our provided zoom meeting before or after practice to have a wellness check-in with your people, to feel a little more solidarity, to allow all of your people to feel equally heard and seen regardness of whether they're in the workplace or at home.
Corporate classes are offered over zoom. Sign ups and waivers are provided, and emails with the zoom links will be sent an hour prior to the start of practice.
Clearly remote work is not going anywhere and will be staying with us. While we can try to include remote workers into physical meetings as best we can, remote workers frequently feel like they don't have as much of a voice and aren't seen as much as those who are in the room.
Corporate yoga can help bridge the gap between physical workers and remote workers. With our corporate classes, you can take time in our provided zoom meeting before or after practice to have a wellness check-in with your people, to feel a little more solidarity, to allow all of your people to feel equally heard and seen regardness of whether they're in the workplace or at home.
Corporate classes are offered over zoom. Sign ups and waivers are provided, and emails with the zoom links will be sent an hour prior to the start of practice.
