Education and Training
Education and Training in Yoga and Fitness:
- Mad Dogg Spinning Instructor Training, 2007
- Turbo Kick Instructor Training, 2009
- AFAA Primary Group Exercise Instructor Training, 2011
- Level 1 YogaFit instructor through Yoga Fit, 2012
- 200 hour Yoga Teacher Training, Sky House Yoga, 2013
- The Science of the Private Lesson: Introductory Workshop with Francesca Cervero, 2013
- Anatomy and Physiology retreat with Andrew McAuley (Teacher Trainer & mentor of Shiva Rea’s Prana Flow), 2013
- Kirtan Workshop: Yoga of Ecstatic Chanting with Hari-Kirtana Das, 2013
- Vinyasa Yoga Assists Workshop with Cory Bryant, 2014
- 30 Hour Yin Yoga Immersion with Rick Kowalewski at Sky House Yoga, 2015
- Balanced Athlete Level 1 and 2 with Johnny Gillespie, 2016
- ACE Certified Personal Training, 2020
- School of Positive Transformation Meditation and Mindfulness training, currently in training, 2021
- 200 Hr. RYT - Yoga Alliance (Registered Yoga Teacher), 2013
- 30 Hr. Yin Yoga Immersion, 2015
- Mad Dogg Spinning Instructor, 2007
- AFAA Primary Group Exercise, 2011
- CPR with AED and First Aid
- Balanced Athlete Level 1 and 2, 2016
- ACE Certified Personal Trainer, 2020