Online Studio Testimonials
Krista's online studio is the most welcome guest I've had in my house in a very long time. Her style of yoga and movement is thoughtful and fun and never requires more than you are able to give. Krista has taught me to listen to my body on and off the mat so I always feel fit and energized. I've traded-in long, strenuous workout classes for Total Body Fitness - not because it's an easy class, but because it allows me to reach my fitness goals without feeling tired, depleted or injured. Krista's soothing voice during her yoga classes combined with thoughtful, safe transitions and accessible poses makes practicing yoga what it should be - a joyful combination of mind and body that leaves a smile on your face for the rest of the day. Thank you, Krista, for sharing your gift of fitness and well-being with your community!
-J.M.
-J.M.
I cannot imagine what life would have been like throughout this strange period of covid without Krista’s on-line classes. Krista has truly mastered the experience. Krista’s yoga and strength classes are engaging, energetic, and offer modifications to adapt to all levels of practice – they are not one-size fits all -- Krista presents a variety of modifications for the exercises and poses to personalize and adapt for all levels. Krista keeps an eye on each of us, offering cues and suggestions specifically addressing what she sees. My practice has improved and strengthened through her classes. Thank you, Krista!
-N.W.
-N.W.
Krista is an outstanding teacher and trainer. Whether in person or via Zoom, individually, small group, or class, Krista’s sessions are motivational, effective, well presented, and fun! I highly recommend her yoga, strength, and cardio work. She helps me be fit and strong, and to work harder than I would do on my own.
-L.H.
-L.H.
Krista's online studio has been a life saver. I started when Covid forced us inside and I am a devoted fan and a regular. Twice weekly I do coached cardio on my indoor bike. Initially it was hard to imagine someone could instruct that class without being there but Krista does it easily. I'm also a fan of Total Body Fitness and yoga. I receive the videos and can always log in and do a class if I'm in need. Thank you Krista.
-M.L.
-M.L.
I can't recommend Krista's online studio highly enough. It's the one good thing to come out of the pandemic and I hope she continues it far into the future. Krista has really invested in the studio and it shows. Her physical space is attractive and there are rarely, if ever, any technical glitches. The classes are easy to access via Zoom and of course, the content of the classes is top notch-- Everything from relaxing yin yoga to high energy Strength. I take one of her classes almost every day and yet never feel bored. She has an amazing ability to mix it up so that you never feel like you are taking the same class twice and her instructions are always clear and easy to follow. Krista is just the best!
-V.M.
-V.M.
Krista is awesome. Love her pace, her commands, her choreography. She gives you the confidence to stretch further, hold longer, and balance better. And she is so much fun. When I start the day zooming with her, I have more energy and focus and I am a lot happier. She radiates joy and has brought a sunniness into my house this year during challenging times. I am incredibly grateful she is in my life. Thank you, Krista.
-J.L.
-J.L.
Krista is a magical being. Her classes are live on zoom, but it always feels like we're in the same room together. She has a massive screen so she can see everyone and offer corrections to our form, and she generously holds space for connection before and after our practice. Yoga with Krista is the perfect balance of recovery from strength training and grounding for my busy brain.
-E.L.
-E.L.
Something good for everyone!
The past 6 months in Krista’s fitness classes have been motivating, enriching, invigorating and a special break I look forward to each day! Krista offers a broad spectrum of fitness and yoga classes ranging from the easy to difficult. I was always hesitant to attend classes in a studio where everyone was always high energy. Krista is very encouraging and I have never felt left out! She is very patient and corrects your posture through a gentle approach.
I look forward to her daily classes which are a welcome break during the work day. Above all, she offers several classes each day covering yoga and fitness. I would strongly encourage anyone - beginner or advanced- to try a class and notice the difference Krista’s energy, positive attitude and workouts has on you!
-G.B.
The past 6 months in Krista’s fitness classes have been motivating, enriching, invigorating and a special break I look forward to each day! Krista offers a broad spectrum of fitness and yoga classes ranging from the easy to difficult. I was always hesitant to attend classes in a studio where everyone was always high energy. Krista is very encouraging and I have never felt left out! She is very patient and corrects your posture through a gentle approach.
I look forward to her daily classes which are a welcome break during the work day. Above all, she offers several classes each day covering yoga and fitness. I would strongly encourage anyone - beginner or advanced- to try a class and notice the difference Krista’s energy, positive attitude and workouts has on you!
-G.B.