Dear Friends,
I was on a slow, turtle-paced walk in the woods a while ago…enjoying the sounds and smells and sights of life around me while I ambled through the woods in the least of hurrys. Nowhere else to be, nothing else to do… Until I realized the time…because, turns out, I did have somewhere else to be. What was a slow, enjoyable walk in the woods without any distractions turned into an unexpected fast walk/jog where I was really paying attention to the time and racing against the clock. Now, if I had been paying attention, I could have anticipated that pivot and I could have planned for it, but there are times in life where we just have unexpected pivots, where we thought something was going to look and feel one way, but unexpectedly it looks and feels completely different. My dear friends, we all have unexpected pivots. Let’s see if we can breathe through those pivots a little deeper this week. Have a wonderful week, my friends. Love Krista
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Hi, I'm Krista!Krista Mason is a yoga and fitness instructor based in Washington DC. She owns an online studio and loves it! Archives
November 2023
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