OK, so funny story. Last week I was writing that blog post about trying to find a little more ease and flow in our lives. I was in-between classes while I was writing it, just about to start my next class and eating some soup while I was writing the post.
As I was writing about finding ease and flow, and minutes before my next class started, I managed to pour soup all down the front of my shirt and pants. Not super ease-filled if we’re being honest here.
I couldn’t help but laugh out loud, it just felt so ironic…the soup all down my front-side just as I was talking about finding that ease and flow in life.
Hopefully it’s not soup down your front-side, but I dare say I’m probably not alone in, at times, emphasizing one thing while living the complete opposite of said emphasis. But, you know what, just because we might not be able to embody the changes we’d like to see in our lives every day, doesn’t mean those changes are invalid. Finding a little more ease and flow is just as important even when it doesn’t happen all the time.
I hope you have an amazing week, my friends...and here’s hoping you don’t pour soup all over yourself!
Hi, I'm Krista!
Krista Mason is a yoga and fitness instructor based in Washington DC. She owns an online studio and loves it!