Dear Friends,
A couple of weekends ago we had our first really hot, muggy weekend of the season. It was hot, like ridiculously hot, muggy and all-around gross. I hadn’t been able to get on my bike much this season yet, so even though it was slated to be a hot day, I decided to go for a ride that Saturday. I pulled myself out of bed super early, but even with an early wake-up call, it was already getting fairly stifling outside. As I rode north on MacArther Blvd I noticed the honeysuckle in full bloom, they were absolutely beautiful, these bushes full of gorgeous flowers and childhood nostalgia. But the honeysuckle wasn’t just something I got to experience with my eyes. As I rode, when I would ride past a honeysuckle bush, I would just get enveloped by the rich smell of honeysuckle. It was a full-body experience, riding past those honeysuckle bushes that day. The heat and heaviness of the air around me allowed the smell to linger and intensify. I did not have the most favorable conditions for a ride that day, but those conditions also allowed me to experience something in a beautiful and intensely different way. My dear friends, I hope this week we can notice and experience something in a beautiful and different way, even if we might not have the most favorable of conditions. I hope you have an amazing week, my friends. Love Krista
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Hi, I'm Krista!Krista Mason is a movement instructor based in Washington DC. She founded an online strength, yoga and movement studio, teaches group classes, hosts both local and overseas retreats, hangs out with private clients, and absolutely loves the work she gets to do. Archives
October 2024
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