Dear Friends,
I talked a lot last week about what I thought to radiate kindness wasn’t, but I didn’t talk a whole lot about what I thought radiating kindness looked like. My dear friends, I think we radiate kindness when we slow down and choose to really see and listen to those around us. I think we radiate kindness when, instead of judging, we see those around us as worthy, even if and when they have a different mode of thinking, philosophy of life, status in life then we do. We radiate kindness when we value our own self and our own worthiness in addition to those around us. We radiate kindness when we choose to interact with instead of reacting to people and things that might make us want to react poorly. My friends, we don’t need grand gestures to make a difference in the world around us…we can make a difference in small ways each and every day by putting a little more kindness, a little more light into the world. Let’s radiate a little more kindness today, and, when doing so, make our world a little more light-filled this week, my friends. Love Krista
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Hi, I'm Krista!Krista Mason is a movement instructor based in Washington DC. She founded an online strength, yoga and movement studio, teaches group classes, hosts both local and overseas retreats, hangs out with private clients, and absolutely loves the work she gets to do. Archives
September 2024
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