Ease into Spring with a yoga and fitness retreat at the beautiful Lake Anna in Virginia. Transition seasons with intention...giving yourself the gift of time and space to think, feel, move and connect with others. It is sure to be an amazing weekend of connection, movement, great food, adventure and wonderful memories.
Where are we going
Lake Anna
Virginia
Lake Anna
Virginia
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Lake View Castle Retreat is a spacious house on Lake Anna, featuring decks, a fire pit, massage chairs, 7 bedrooms and 5 1/2 bathrooms, a game room, arcade and a fitness room. Several bedrooms look out over the lake with lake views. There is ample space to spread out and have a relaxing and decompressing weekend, while also having spaces for connection and community.
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Retreat Details
Retreat Schedule *subject to change
Friday
5:00 pm Open house, arrive any time after 5:00
snacks provided
6:30 pm Dinner
8:15 pm Opening Practice - Yin Yoga + Yoga Nidra
Saturday
8:00 am Strength
9:00 am Breakfast
10:30 am Yoga
12:15 pm Lunch
*Free time ideas:
go to town, visit a winery, get a massage or spa treatments at a local spa, paddle board
5:30 pm Yin Yoga
7:00 pm Dinner
Sunday
8:00 am Flow Yoga
9:00 am Breakfast
10:15 am Group Hike
12:15 pm Lunch
1:15 pm Closing Practice - Gentle Yoga/Movement
3:00 pm Retreat House Closes
Friday
5:00 pm Open house, arrive any time after 5:00
snacks provided
6:30 pm Dinner
8:15 pm Opening Practice - Yin Yoga + Yoga Nidra
Saturday
8:00 am Strength
9:00 am Breakfast
10:30 am Yoga
12:15 pm Lunch
*Free time ideas:
go to town, visit a winery, get a massage or spa treatments at a local spa, paddle board
5:30 pm Yin Yoga
7:00 pm Dinner
Sunday
8:00 am Flow Yoga
9:00 am Breakfast
10:15 am Group Hike
12:15 pm Lunch
1:15 pm Closing Practice - Gentle Yoga/Movement
3:00 pm Retreat House Closes
Travel, Additional Information & FAQ’s
Getting here:
Lake Anna is a 2 hour drive from Washington DC. While our retreat house doesn't open until 5pm, I would encourage you to head out on the early side on Friday to avoid traffic as much as possible.
A couple of ideas to fill your Friday afternoon:
Stop by a winery such as Lake Anna Winery or Cooper Vinyards
Take a trip to a day spa such as Lake Anna spa or Mill House Spa
Take a hike in Lake Anna State Park
Find a coffee shop and read a book for a relaxing afternoon
Take in a movie at Regal Fredricksburg
Lake Anna is a 2 hour drive from Washington DC. While our retreat house doesn't open until 5pm, I would encourage you to head out on the early side on Friday to avoid traffic as much as possible.
A couple of ideas to fill your Friday afternoon:
Stop by a winery such as Lake Anna Winery or Cooper Vinyards
Take a trip to a day spa such as Lake Anna spa or Mill House Spa
Take a hike in Lake Anna State Park
Find a coffee shop and read a book for a relaxing afternoon
Take in a movie at Regal Fredricksburg
What to Pack:
- Yoga Mat
- Water Bottle
- Shoes for hike
- Exercise clothing
- A book (if you'd like!)
- Slippers
- Cozy Clothes
- Toiletries
A little about Krista
Hi there, my name is Krista! I am a Washington DC-based yoga and fitness instructor, and I believe in the power of yoga and fitness to change lives for the better. I see my goal as helping my clients gain strength and stamina on the outside and on the inside. I believe that being grateful for our strong and capable bodies in every activity enriches our lives, no matter what our bodies might look like. I love teaching both yoga and fitness and I would love to have you join me!
I am an RYT 200 yoga instructor, and an ACE personal trainer. I teach Hatha, Flow and Yin Yoga and in addition Strength sessions. I have been teaching in the fitness realm for the past almost 18 years, and teaching yoga for the past 12 years. In March of 2020 I founded my online studio in addition to in-person classes, you can find out more about my online studio here.
I am an RYT 200 yoga instructor, and an ACE personal trainer. I teach Hatha, Flow and Yin Yoga and in addition Strength sessions. I have been teaching in the fitness realm for the past almost 18 years, and teaching yoga for the past 12 years. In March of 2020 I founded my online studio in addition to in-person classes, you can find out more about my online studio here.
Tell me about the price and accommodations!
All taxes included in price
All taxes included in price
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Single Occupancy
Single Room, King Bed Private Bathroom Lake View! $675 Per Person *If shared is desired, price is $575 per person, please reserve room as a single and then reach out to me to add your second person. |
Single Occupancy
Single Room, King or Double Bed Shared Bathroom $625.00 per person *If shared is desired, price is $525 per person, please reserve room as a single and then reach out to me to add your second person. |
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Double Occupancy
Double Room Shared Bathroom $525.00 per person *Can be a triple room if desired at $500.00 per person. Two rooms in the house have both a double bed + double bunk beds. Must have three people in your group to sign up for a triple room. Please reserve room as a double and then reach out to me to add your third person and adjust your rate. |
A $200.00 deposit is required to hold your spot (non-refundable, but transferable)
What's included in the price?
+3 days, 2 nights accomodations
+All yoga and fitness sessions
+Six delicious, home-cooked meals + snacks
*vegan and gluten-free options available
+linens and towels
+Really good company
What are people saying about Krista's past retreats?
We had a great time. Accommodations and food were terrific and our yoga instructors were the best.
-Margaret L
I had a wonderful time! Krista brought together so may wonderful people. The place was paradisiac and I enjoyed hearing the sounds from the surrounding jungle and the crashing ocean waves. We had a lot of fun doing a variety of activities and also chilling. A BIG THANK YOU TO KRISTA, JADE AND RAYOS DEL SOL!
-Therese F
This was a wonderful retreat that gave me the opportunity to take a step back and experience some much needed peace and serenity. The yoga and meditation were perfect. The adventure trips fun. And the women I met were a pleasure to spend time with. I really enjoyed myself -- and offer my thanks to Krista for a flawless trip.
-Helen H
I had a wonderful time. Rayos Del Sol was perfect - the location and food was amazing. Thank you Krista for planning an amazing week.
-Deborah V
Do you have questions or comments? Do you need a payment plan? Do you hate paying online and want to send me a check? Contact me, we'll work things out!