Let's Get Moving with your First Month Free!

Do you want a movement practice that is safe?  Convenient?  Easy to show up for?  Do you want a movement practice that goes with you when you travel?  Do you want both live classes and the option for on-demand classes whenever you might need them?  Do you want a movement practice that feels accepting and non-judgemental?  Do you want an instructor who sees you and modifies to your own body's needs, and who is always so happy to see you?

When you join our monthly membership, you join a supportive community.  You join a community that accepts you wherever you are in whatever your movement practice looks like right now.  You join a community that is always glad you're there.

So come join our community, where we support each other in whatever our own practice looks like.  Where we stay safe in our own bodies and listen to our own needs.

I am so excited to see you, my friend.
What do I get?
Access to all livestream classes (28 weekly classes with 60, 45, 30 and 10 minute options!)
24/7 access to all on-demand current and past class videos in HD
Monthly or Bi-Monthly IN-PERSON Practice *$22.00 value!
Billing will occur monthly automatically
Cancel any time, billing will not continue after cancellation
Current month's classes will not be refunded when cancelling​
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$65.00/month
​recurring payment

​Cancel any time in the month and you will not be charged, ever.  You'll get an email a couple of days prior to the end of your free month as a reminder to ask if you would like to cancel the membership....if you don't get back to me, I'll cancel you so you don't get charged.

*Please use the coupon code FREE-MONTH when signing up for monthly membership for your free month!

Weekly Schedule

Monday:​ Tuesday: ​ Wednesday: Thursday: ​Friday: *Coached Cardio: *indoor bike, treadmill, elliptical, or walking/running to music


"Krista is awesome.  Love her pace, her commands, her choreography.  She gives you the confidence to stretch further, hold longer, and balance better.  And she is so much fun.  When I start the day zooming with her, I have more energy and focus and I am a lot happier.  She radiates joy and has brought a sunniness into my house this year during challenging times.  I am incredibly grateful she is in my life.  Thank you, Krista."
​-J.L.
Krista's online studio is the most welcome guest I've had in my house in a very long time.  Her style of yoga and movement is thoughtful and fun and never requires more than you are able to give.  Krista has taught me to listen to my body on and off the mat so I always feel fit and energized.  I've traded-in long, strenuous workout classes for Total Body Fitness - not because it's an easy class, but because it allows me to reach my fitness goals without feeling tired, depleted or injured. Krista's soothing voice during her yoga classes combined with thoughtful, safe transitions and accessible poses makes practicing yoga what it should be - a joyful combination of mind and body that leaves a smile on your face for the rest of the day.  Thank you, Krista, for sharing your gift of fitness and well-being with your community!
-J.M.
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