Dear Friends,
Yesterday, I was driving through the park as I was headed to a client's house. As I took a turn onto beach drive, the underbrush below the tall, bare trees was suddenly so stunning I felt like I had to stop…and with a few minutes of wiggle room in my schedule I got out of my car, wandered into said underbrush and for a few brief moments was instantly surrounded by color. It was like I wandered into some magical fairyland. We are coming into the week of Thanksgiving…and while I know holidays are, for some, a joy-filled time, I recognize for others they aren’t always the most joyful. Sometimes holidays contain stress and tension, sometimes it’s just a lot. But whatever your holiday experience is, whatever your holiday week looks like this year, I hope you can take some time to stop, take some time to see and notice the little things you can be grateful for…perhaps finding the color and the magic in your experience, even if it is for a brief moment in time. I hope you have an amazing week, my friend. I am so incredibly grateful for you. Love Krista
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Hi, I'm Krista!Krista Mason is a movement instructor based in Washington DC. She founded an online strength, yoga and movement studio, teaches group classes, hosts both local and overseas retreats, hangs out with private clients, and absolutely loves the work she gets to do. Archives
December 2024
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