Dear Friends,
OK, Disney’s Frozen. Yes, yes, I’m a little late to the game, I know, I know…but hear me out. Last weekend I was babysitting my niece and nephew and we decided to have a “frozen” marathon. My kids were a bit too old when the movies came out, so I missed them entirely. And, let me tell you my friend, yes, they were adorable…but they also really hit. So I’m sitting here, cuddling on the couch in my sister's basement with my nephew and niece, tearing up with these adorably touching movies and having a fabulous time…and this song comes on. Somewhere in the middle of the second movie, when one of the heroines is in the depths of despair without any knowledge of how she’s going to make it through, she bursts into song...as one does... “I follow you around, I always have But you've gone to a place I cannot find This grief has a gravity, it pulls me down But a tiny voice whispers in my mind ‘You are lost, hope is gone But you must go on And do the next right thing’” And isn’t that the truth, my friend. Yes, sometimes hope is gone and we simply can’t see if or even how we can do the best thing…and yet, even in the darkest of times, I think there is space where we can see the “next right thing”. Maybe we don’t know if it’s the best, maybe we don’t know how it will turn out…but we can know it’s something, we can act with good intentions even if we might not know the outcome of said intentions. My dear friend, if you’re in the middle of not quite knowing what the best thing is, I hope you can stop, take a deep breath, and do the next right thing. Have an amazing week, my friend. Love Krista
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Hi, I'm Krista!Krista Mason is a movement instructor based in Washington DC. She founded an online strength, yoga and movement studio, teaches group classes, hosts both local and overseas retreats, hangs out with private clients, and absolutely loves the work she gets to do. Archives
November 2024
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