Dear Friends,
So, as I said last week, we are currently in the throes of fixeruppering in my house…it’s for sure not a fun space to live in, but it is what it is. It’s a time and space, with an expiration date. For months leading up to this time and space I’ve been in a place of deep anxiety where my house is concerned…I live in my house day to day, I see all the things we still need to fixerupper on a daily basis, I know the massive list I need to get done…that list looms in front of my face…and yet, for months I have been feeling stuck, lonely, and helpless to get said things done on my own. But a couple of weeks ago my ex, my kids and I really dove deep into fixeruppering together…seeing as, like I said, we have an expiration date that is looming before us. And let me tell you, this massive list of things that I need to get done is still massive, at times it still feels insurmountable, but the anxiety, well, that anxiety is significantly lower because we’ve been working as a team to get things done. Yes, I was tired from working long days and nights, but even with a physical exhaustion, that anxiety was just not at the forefront because I didn’t feel so alone in the work. I didn’t feel so alone. We are not meant to go it alone, my friends. We are meant to have support and help, to have people who have our back when we’re feeling vulnerable and weak. We are meant to have people we can reach out to when we just need that little boost of support. My dear friend, if you are in need of support this week, I hope you can reach out to the people in your life…because we are not meant to walk through this life alone. Have an amazing week. Love Krista
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Hi, I'm Krista!Krista Mason is a movement instructor based in Washington DC. She founded an online strength, yoga and movement studio, teaches group classes, hosts both local and overseas retreats, hangs out with private clients, and absolutely loves the work she gets to do. Archives
January 2025
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