Inspiration

Dear Friends,

As you might know, it’s been a busy summer over here.  As you also might know, I absolutely adore wandering our woods here in DC…one of the unfortunate ramifications of a slammed summer has been a severe lack of wandering through said woods.

Last week a former yoga hikes student reached out to me, telling me she had some friends who were interested, and asking if yoga hikes were something I still led.  While I typically don’t these days, I had a free morning one day last weekend, so we arranged a yoga hike.

And oh my goodness, my friends.  I would not have wandered had there not been a reason, I simply didn’t have time in my weekend…and yet, that wandering was exactly what I needed.

There are times when we feel like we simply don’t have time to do anything extra in our lives…and that might absolutely be true, but there are times when making a little time for wandering even in the midst of the non-stop busy might be exactly what we need.

I hope, this week, perhaps you find a little spaciousness, a little time for wandering even if life feels non-stop.

Have an amazing week, my friend.

Love
Krista