Dear Friends,
I made a big pot of lentil soup earlier this week with broth from my Thanksgiving turkey bones and lentils from my 25 pound bag of emergency lentils. Yes, you read that correctly, a 25 pound bag of emergency lentils. So, at the very beginning of the pandemic, I, like many of us across the world, didn’t know what was going to happen and had a certain level of stress due to that lack of perceived control. In that stress, I convinced myself that I needed to buy a 25 pound bag of lentils…because, well, dry lentils have a long shelf-life and the fear of food scarcity was real. Did I ever need said lentils? No, no I didn’t. They sat in my basement on a shelf, used when I would think about them, forgotten about a good deal of the time. And now, almost 5 years later, I can see the bottom of the bag…we are coming to the end of my era of emergency lentils. While I didn’t ever need said lentils, I have no regrets about purchasing them. They were a purchase that allowed me to feel a certain amount of relief and control in a time that felt very out of control and scary. My dear friend, if there are areas in your life right now that feel a little out of control and scary, I hope you can find pockets of relief amidst those times…even if said relief comes in the form of a 25 pound bag of lentils. I hope you have an amazing week, my friend! Love Krista
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Hi, I'm Krista!Krista Mason is a movement instructor based in Washington DC. She founded an online strength, yoga and movement studio, teaches group classes, hosts both local and overseas retreats, hangs out with private clients, and absolutely loves the work she gets to do. Archives
January 2025
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