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Dear Friends,
A while ago while I was meandering in the woods I came to a fork in the road. I could continue on the paved trail I was on, or I could walk down what was clearly the old trail. Pavement is not my favorite surface to walk on, so I opted to head down the latter path, hoping to have a little less pavement in my life. Little did I know, although had I taken a second to think about it I might have figured, the old trail was full of broken pavement and potholes and was not the greatest to walk on…surprise, surprise. As I continued on, I came across a couple of downed trees crossing my path. I scrambled over them and thought about how there was no need for the rangers to clear said trees, because this particular path was no longer in use and had no need to be cleared. There are times, in all of our lives, where it's hard to discern when it’s time to continue down a path, and when it is time to walk away from something that is no longer serving us. My dear friend, I hope you are able to trust your own discernment even in the hard. Have an amazing week. Love Krista
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Hi, I'm Krista!Krista Mason is a movement instructor based in the Washington DC area. She founded an online strength, yoga and movement studio, teaches group classes, hosts both local and overseas retreats, hangs out with private clients, writes weekly blogs and absolutely loves the work she gets to do. Archives
May 2026
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